What are the best and the worst fruits and berries to eat on a low-carb or keto diet? Fruits. Low-Carb Fruits. So how about fruit? As you can see, all fruits contain quite a few carbs (mostly in the form of Alternative low-carb snacks and desserts . Our goal is empowering people everywhere to revolutionize their health. Fifteen of the very best low carb fruits and their health benefits. This article provides a complete guide to the healthiest fruit out there. Coconut oil; Coconut milk; Creamed coconut bars; Coconut chips; Coconut butter. These Low-Carb Fruits Can Help You Lose Weight Fast Though many conventional dieters turn to fruit to quell sugar They are also notably high in fiber, making them one of the most filling healthy snacks for weight loss.